If your motto this time of year is “All pumpkin everything,” this one’s for you. We’ve rounded up 10 of our favorite pumpkin recipes and created healthier versions of each. So you can enjoy the quintessential fall flavor without worrying about paying the price with extra pounds. Give these pumpkin recipes a go and let us know what you think. And be sure to check out the
for more slimmed-down takes on your favorite seasonal staples! Recipe Center Helpful hint: Just click on the headlines of the pumpkin recipes to get the full recipe.
1. SKINNY PUMPKIN LATTE
Finally! A Pumpkin Latte we don’t have to feel guilty about!
2. PUMPKIN SPICE MUG CAKE
Enjoy the quintessential flavors of fall with this delicious and simple Pumpkin Mug Cake.
3. CRUSTLESS PUMPKIN PIE
This Crustless Pumpkin Pie is a delicious way to satisfy that urge to splurge on seasonal staples without ruining your diet.
4. PUMPKIN PARFAIT
You’ll love this Pumpkin Parfait so much, you’ll be adding it to your menu far beyond the fall season.
5. PUMPKIN CRANBERRY CRACKERS
These Pumpkin Cranberry Crackers feature the best flavors of fall without any of the weight loss diet destruction.
6. SIMPLE PUMPKIN SOUP
This Simple Pumpkin Soup is exactly that: Simple. But just because it’s easy to make doesn’t mean it’s not ridiculously delicious. Try it once and we guarantee it will become a seasonal staple in your home. Feel free to get creative and slurp this soup out of a scooped out pumpkin!
7. PUMPKIN PIE PROTEIN SMOOTHIE
This Pumpkin Pie Protein Smoothie is a slurp-able twist on a seasonal staple.
8. SKINNY PUMPKIN ICE CREAM
We all scream for Skinny Pumpkin Ice Cream! It’s guilt-free and totally tasty.
9. POWERHOUSE PUMPKIN HUMMUS
This Powerhouse Pumpkin Hummus is the perfect dish to bring to your fall festivities. Pair it with our Pumpkin Cranberry Crackers (above) for a full-on pumpkinfest!
10. SPICY PUMPKIN SOUP
Nothing says fall like Pumpkin Soup. And for those on Nutrisystem, this cozy soup recipe is perfect because it puts a seasonal spin on one of your favorite Nutrisystem meals. After you’ve had enough pumpkin, check out some of our other
Favorite Fall Recipes, including healthier versions of our Favorite Fall Desserts.