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30 Whole30 Appetizers (Gluten and Dairy-free)


Here are 30 Whole30 Appetizers to keep you satisfied and on track! In addition to these appetizers all being Whole30, they’re gluten-free and dairy-free and absolutely delicious. Serve them as a tasty starter or enjoy them as part of a meal or even a snack.

So, you’re doing a Whole30 and craving some good ol’ party food. Well, we have you covered with this round-up of 30 Whole30 Appetizer recipes! We made over some of our favorite party foods and turned them into a delicious Whole30, gluten-free and dairy-free version. They’re also free of grains, soy, legumes and sugar and so tasty that everyone will enjoy them whether on a Whole30 or not!

Party on, friends! 

We’ve got your back with these 30 Whole30 Appetizers to fit every mood.

Crockpot Buffalo Chicken in a white serving dish with gold serving utensil. One of the 30 Whole30 Appetizers recipes.

Crispy Smashed Potato on a White plate, drizzled with herd sauce.

Whole30 Appetizers roundup includes Buffalo Chicken Meatballs shown in a black skillet with ranch drizzled over top.

Slow Cooker Chicken Sloppy Joe Sliders with avocado and red cabbage.

Turkey Zucchini Meatballs on a white plate with broccoli and green beans.

Baked Fish sticks on a serving platter lined with parchment including a bowl of homemade tartar sauce. One of the fish sticks dipped into the tartar.

Chinese Pork Lettuce Wraps

Curry chicken salad in two lettuce wraps ready for serving

Buffalo Chicken Strips with Buffalo Ranch (Whole30)

Ranch Roasted Mixed Nuts

Chili and Rosemary Roasted Nuts

Cauliflower Buffalo Bites

Sweet Potato Pizza Bites

Roasted Brussels Sprouts with Bacon Aioli

Buffalo Chicken Sliders

Chorizo Stuffed Mushrooms

So many Whole30 Appetizers to choose from. We can’t wait to hear which ones you give a try!

Whether you’re doing a Whole30 are not, these Whole30 Appetizer are truly a must try. We know you’ll love these recipes not only for how tasty they are but for how easy they are to make. If you love this Whole30 Appetizers round-up, you’ll also want to check out some of our other Whole30 recipe round-ups including:

Pin it now & Make it later


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Photo Credit: The photos in this blog post were taken by Jess of Plays Well with Butter

All photos and content are copyright protected. Please do not use our photos without prior written permission. If you wish to republish this recipe, please rewrite the recipe in your own unique words and link back to the source recipe here on The Real Food Dietitians. Thank you!

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