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DIY Sweet Kale Salad Kit

A recipe inspired by the popular store-bought sweet kale salad kit! It’s made with kale, Brussels…

Instant Pot Vegetable Beef Soup

Instant Pot Vegetable Beef Soup is the ultimate cozy-comfy, super satisfying meal when you’re short on…

Weekend Meal Prep Plan – The Real Food Dietitians

Oct 22, 2020By Stacie Hassing This free Weekend Meal Prep Plan includes tasty recipes, done-for-you grocery…

Mediterranean Steak Bowl – The Real Food Dietitians

This Mediterranean Steak Bowl with Herbed-Yogurt Dressing is proof that food served in bowls just tastes…

What is Intuitive Eating? – The Real Food Dietitians

Intuitive eating is a framework about learning to become the expert of your own body.  It…

Slow Cooker White Chicken Chili (Dairy-Free)

This hearty, bean-free Slow Cooker White Chicken Chili is just what you need to ward off…

Mediterranean Bowl with Salmon – The Real Food Dietitians

A healthy quinoa bowl complete with lemon-herb marinated salmon, garbanzo bean salad, tender quinoa, crisp greens,…

Creamy Tuna Noodle Casserole (Dairy & Gluten-Free)

Canned cream of something soup gets replaced with a rich and velvety-smooth dairy-free cream sauce in…

Slow Cooker Chicken Tacos (or Instant Pot)

These Slow Cooker Chicken Tacos – and the toppings that go with them – are always a…

Soft Pumpkin Cookies with Cream Cheese Frosting

Big, soft pumpkin cookies are gluten-free and egg-free, filled with the perfect amount of pumpkin and…

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