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Summer Activities That Torch Calories

Sure, you can still meet your friends for Sunday brunch or do a dinner-and-movie date with…

Tips for Easing Back Into Spring Activities

Having weathered some of the terrible storms of winter, many of us are ready for spring…

Fun Activities to Help You Lose Extra Holiday Weight

The holidays are a time of rest, relaxation, and lots of delicious food and drink. But…

Fun Indoor Learning Activities for Kids and Teens

Enjoy this list of fun indoor learning activities for kids and teens. Gandhi once described an…

6 Activities for a Healthy Holiday at Home

The holidays sure do look a little different this year. However, you can still have some…

Fall Activities to Burn Calories

Cooler weather and outdoor activities are part of what make fall fantastic. But this can also…

These Calming Activities Can Help With Feelings of Wellness

The best way to keep anxiety and fear from taking over is to focus on activities…

Activities to Stay Healthy at Home

Being stuck at home can get boring. Whether you’re sheltering in place for the Coronavirus (COVID-19)…

Sunday Funday Activities for Weight Loss

Don’t let the “Sunday scaries” ruin your weight loss week ahead. Stay active and focus on…

9 Warm Weather Activities that Torch Calories

Summer has to be the most active time of the year, with so many chores to…

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