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Walnuts: A Must-Eat Superfood | The Leaf Nutrisystem Blog

You’d never suspect it to look at them, but walnuts are one of the most important…

Twitter Giveaways: October Schedule | The Leaf Nutrisystem Blog

October is filled with fun, friends and fall festivities. We’re adding even more excitement to your…

Increase Metabolism: 6 Habits | The Leaf Nutrisystem Blog

If you’re trying to lose weight, you may have heard that you need to increase your…

Social Giveaways: September Schedule | The Leaf Nutrisystem Blog

Summer may be coming to an end but our social giveaways are just getting started! Win…

Peaches: Superfood Saturday | The Leaf Nutrisystem Blog

August is National Peach Month, making it a great time to indulge in this sweet, juicy,…

Eco-Friendly: New Biodegradable Boxes | The Leaf Nutrisystem Blog

You know that eating healthy and losing excess weight are good for your well-being. But did…

Sources of Added Sugar | The Leaf Nutrisystem Blog

We’re sorry to say it but taste aside, there’s nothing sweet about added sugar. In fact,…

Summer Dessert Recipes | The Leaf Nutrisystem Blog

From sweet and fruity to light and creamy, The Leaf Weight Loss Blog is filled with…

Mocktail Printable Recipe Book | The Leaf Nutrisystem Blog

Each of these delicious Summer Mocktail recipes gives you a refreshing, fruity drink to enjoy while…

Before Bed Workout Routine | The Leaf Nutrisystem Blog

What’s the best time to exercise? When you can fit it in—even if that’s right before…

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