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Metabolism-Boosting Foods | The Leaf Nutrisystem Blog

A faster metabolism can feel like the “holy grail” of weight loss. As we age, our…

7 Thanksgiving Leftover Recipes | The Leaf Nutrisystem Blog

Is your fridge filled with Thanksgiving leftovers? Give them new life with these seven simple, smart…

Health Benefits of Cranberries | The Leaf Nutrisystem Blog

Tart and tangy, this fruit stands out from the crowd for its versatility, numerous health benefits,…

Pumpkin Recipes for Autumn | The Leaf Nutrisystem Blog

From helpful lists of the latest diet superfoods and ways to burn fat to the tips…

Walnuts: A Must-Eat Superfood | The Leaf Nutrisystem Blog

You’d never suspect it to look at them, but walnuts are one of the most important…

Twitter Giveaways: October Schedule | The Leaf Nutrisystem Blog

October is filled with fun, friends and fall festivities. We’re adding even more excitement to your…

Increase Metabolism: 6 Habits | The Leaf Nutrisystem Blog

If you’re trying to lose weight, you may have heard that you need to increase your…

Superfood Saturday: Apples – The Leaf

While “An Apple a Day Keeps the Doctor Away” might just be an old adage, there…

Social Giveaways: September Schedule | The Leaf Nutrisystem Blog

Summer may be coming to an end but our social giveaways are just getting started! Win…

Peaches: Superfood Saturday | The Leaf Nutrisystem Blog

August is National Peach Month, making it a great time to indulge in this sweet, juicy,…

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