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What to Put in Yoga Gift Baskets during Yoga Awareness Month

You’ll love these 6 ideas for yoga gift baskets!In addition to the beginning of fall and…

Natural Nutrients & Supplements for Brain Awareness Month

Many foods and supplements naturally support brain health. June is National Brain Awareness Month – a…

Your Stress Awareness Month Personal Wellness Guide

April is Stress Awareness Month, a global event created in 1992 to help people better understand…

How to Achieve Intestinal Balance This IBS Awareness Month

Intestinal balance and a healthy gut are the foundations for overall wellness. Thousands of years ago,…

How to Lose 10 Pounds in a Month

If you’re like most people, you would love to know how to lose 10 pounds in…

Celebrating National Kidney Month with an Act of Kindness

March is National Kidney Month which means kidney health is on our minds! Sitting just below…

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