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5 Ways That Love Affects the Brain

You may have heard oxytocin being called the “love hormone.” This is because oxytocin is a…

5 Ways to Reconnect With People for Emotional Support in Uncertain Times

We all know the importance of social distancing to help stop the spread of the coronavirus.…

12 Delicious Ways to Use Overripe Bananas

Apr 23, 2020By Stacie Hassing Don’t even think about tossing out those overripe bananas! Here are…

7 Ways Social Media Can Help You Lose Weight

The internet: It’s not just about cute cat videos and political arguments any more. If you…

Am I Getting Enough Zinc? Natural Ways to Get More!

Learn how to increase your zinc intake naturally.If you’ve been fighting seasonal health issues this winter,…

10 Ways to Give Your Morning Oatmeal a Makeover

What if there was a magic meal that could help make your waist smaller, cholesterol lower…

9 Guaranteed Ways to Lose Weight this Winter

Winter, with its holiday hoopla and abundance of comfort food, can make staying on the slim-down…

One-Minute Ways to Beat Cravings—All Day Long

Temptation is everywhere—and always there. Fight it—and win—at some of the toughest times of day with…

No Daylight? 5 Ways to Work in Your Workout

We get it: Its chilly outside, it gets darker so much faster—and for many, that can…

Ways to Deal With Headaches Using More Natural Remedies

A Headache can be a serious disruption to an otherwise pleasant day. Thankfully, if you suffer…

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