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3 Surprising Ways Exercise Makes You Feel Better

Look, we get it. Sometimes it takes every single ounce of your energy and willpower just…

12 Fun Ways to Exercise

Show Full Article It’s no secret that regular exercise helps you make faster progress to your…

7 Delicious Ways to Eat Pineapple this Season

As if you need convincing to eat more sweet, delicious pineapple during the summer months, it’s…

5 (Fun!) Ways to Torch Calories in the Pool

If you’ve got joint pain, hate being sweaty or just don’t like exercising on land, the…

7 Mouthwatering Ways to Enjoy Watermelon

Watermelon is so sweet, juicy, and refreshing on hot summer days you almost forget how nutritious…

14 Ways to Use Avocado

If green foods scare you, you’ve never had an avocado, or found the right ways to…

4 Ways to Control Summer Body Odor

Summer is upon us, and this means high temperatures, lots of sunlight, and plenty of sweat.…

How to Make Iced Tea: 3 Ways

Iced tea is the perfect refreshment for warm summer days. It cools you from the inside…

4 Easy Ways to Strengthen Your Bones with Diet and Nutrition

Learn important ways to strengthen your bones. Strong bones are an essential part of a healthy…

7 Ways to Eat Green Veggies for Earth Day

Go green this Earth Day with delicious and nutritious green veggies! If you think that you’re…

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